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How to Calibrate Health O Meter Scale [4 Easy Steps to Calibrate]

Calibration is required when moving Health O Meter scales to a new location. When you calibrate, the scale will show the proper weight for you to see. If the scale’s display indicates “E,” you may have to do this.

How to calibrate Health O Meter scale?

First, place your scale on a hard, flat surface rather than a soft basis like a carpet. Use the rear switch to change the scale from kg to lb. Next, the scale will calculate a zero value and display 0.0. Now you’ve to put on a calibrating weight. Lastly, set your calibrating weight to a number.

See what’s coming up in the current issue with this sneak preview. 

Without further ado, here we go!

When Does the Health O Meter Scale Need to Be Calibrated?

Before learning how to calibrate, you must first understand when to reset or “calibrate” it. If your health meter is moved or the batteries run out, you must reset it.

If this occurs, the zero number on your scale may not be visible. You must calibrate your health meter to return it to a value of 0.0.

Health o meter scales are calibrated in kilograms (kg) and pounds (lbs) units of measurement. Make sure your scale can be calibrated in both kilograms and pounds before using it. To do so, peruse the instructions that come with the scale.

4 Easy Steps on Calibrating Health O Meter Scale

If your scale displays the letter “E” on its screen, this indicates to calibrate your scale. It could also suggest that the maximum weight load has been surpassed. 

That is often greater than 200 lb or 100 kgs in weight. Take note of the instructions listed below. If you want to know how to calibrate your health fitness meter scale, check them.

Step 1: Place Scale Down on a Hard and Flat Surface

Don’t put your scale on a soft substrate. Place it on a hard, flat surface, or laminated  floor covered with something. The reason is that placing the scale on a flat surface will give you more accurate results. 

This will give you the most accurate area for calibrating the scale. Use a gentle push on the surface in different spots. This will allow you to make sure it is not swaying or wobbling.

Leveling the surface can be done with the help of a leveler. You can also drop a little ball or pencil on the surface to check if it rolls away.

Step 2: Choose between Kilograms and Pounds on the Scale

Your scale has the option of measuring in kilograms or pounds in the lower corner. It is possible to set the scale to either kilograms or pounds by using the switch on the back of the device (lbs).

If you buy a different brand of scale, the power button may be located in a different spot. It varies from one model to another.

Ordinarily, it is positioned on the front face of the scale, along with the other buttons. Also, the scale may have a switch on the back or sides.

Step 3: Configure the Zeroing Procedures

To zero your scale, press the “Zero” or “Tare” button on the scale. Located on the scale’s front near the weight display, this will be a convenient location. After that, the display will present you with many options. One of which will be calibration. 

When you pick it, the scale will begin the process of zeroing and calculating the zero value. After that, it will display the number 0.0. Take your time and be patient as the scale removes any residual from previous use.

It may take a second or two. And it doesn’t require any electrical inspection. But your scale should display a “0.00” weight once it has been reset to its zero setting.

Step 4: Place a Calibrating Weight on It

You must put on a calibrating weight after zeroing the scale. The minimum and maximum calibration weights for different scales may be additional. 

So, you should consult your scale’s handbook to find out. Set the calibrating weight to a specific digit to make it more suitable for your needs.

Check to see that the “calibration” mode on your scale is activated. The procedure for putting your scale into calibration mode will differ based on the brand. 

It’s possible there is a switch or button. At different points, you may be required to press a series of buttons in succession. Check the scale’s instruction booklet to learn how to calibrate your scale.

You may have to reset it if these step-by-step instructions for calibrating don’t work. I will give you a preview of setting it to 0.0 below for your convenience:

  1. Remove the bottom shipment plate from the scale.
  2. Adjust the switch on the rear of the Health o meter scale to either LBS or KG for weighing.
  3. Check the scale’s accuracy by placing it on a flat surface before you begin using it. Use caution while setting the scale on carpets or rugs.
  4. Step up your foot stomp on the scale’s lower left-hand side.
  5. Lastly, confirm the scale is set at 0.0.

Your Health O meter should be replaced if it doesn’t fix your problem. Here, I’ve listed two of the best meter scales on the market. Check out them below- 

Health O Meter Oversized Dial ScaleThis analog designed scale doesn’t need battery
Health o meter Carbon Fiber Digital ScaleIt has a sleek carbon fiber design

You can’t go wrong with these meter scales! They are easy to read unlike reading smart electric meters.

This closes our discussion. I’ve also included a few helpful ideas in this article. If you follow the instructions carefully, you won’t need to hire an expert to help you.


Question: Why isn’t the Health o meter accurate?

Answer: Make sure the scale is on a level surface before using it. If the scale continues to read erroneously, it may be out of calibration. Double-check your results by putting a known weight. If the scale isn’t within the allowed range, it may need to be calibrated.

Question: What is the procedure for calibrating a Health o meter balance beam?

Answer: This can be done with a 5/16″ hex socket wrench. You can loosen a locking screw on the long lever. As soon as this screw is loose, you can move the Nose Iron. Do it away from you to lessen its weight.

Question: Is it possible for a balance beam scale to be inaccurate?

Answer: It is possible to calibrate both beam scales and electronic scales. The beam scale will be accurate if the scale is zeroed. Try to do it before each measurement.


Everything about how to calibrate Health O Meter scale is here we went through. We hope you found our information useful.

Remember to check the batteries if the Health o meter scale doesn’t calibrate. The load beam cable may be broken even though the batteries are fine.

Have a nice day!